Welcome back to our toolkit, where we offer insights, questions and coping strategies to help us better survive and ultimately thrive during these challenging times.
In Part I (available here), we looked at very real issues that came with the pandemic: Coronavirus anxiety, dealing with change, isolation and other practical problems, and offered personality-specific guidance and coping strategies. A lot of this centred around the survival side of things; how to deal with this abrupt change and this new way of living and working.
In Part II, we are going to try to make sense of what we have all been going through, and see what we can learn about ourselves from these extraordinary times. By examining our experience, we might discover another way of coping, one that allows us to move our focus past current fears and challenges to our personal growth.
In other words, we can move from survive to thrive.
Download the toolkit for free here:
Be safe out there everyone!